Wednesday, June 10, 2015

Gym & Training Day 07 Recap

Tuesday was a 2.5 mile run and Upper Fix.

Played around with my speed for my run.  Feels great to be able to run for 20 something minutes without stopping.  I can't believe that this time two years ago I couldn't run for a minute straight without dying and now look at me...I'm running like Forest Gump!

Upper Fix is getting easier...I started out with 8 lbs weights but had to switch to 5 lbs.  Maybe next week I'll make the move up permanently...

Arms are feeling great, but I still can't do a push up to save my life.  I swear I bend my arms just a little bit and feel like I'm pushing up an elephant!  I keep trying though, looking like a fool, but I get it done.

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