Friday I RAN, yes RAN, two miles at a speedy little pace that is about a minute faster than what I normally run at! Getting through treadmill running is tough, but with the right tunes in my ears I can get through anything. Lately my favorite is one by Breathe Carolina called Blackout. Very appropriate for running if I do say so myself.
My 21 Day Fix workouts have been great, but I've switched them up a little because well frankly there are some workouts that aren't my favorite...the Total Cardio, Upper Fix and Lower Fix are my favorites. I think I'm going to try Dirty 30 today if I can write down all the moves I need to do before it's time to go to the gym! I would use On Demand, but I don't think all the workouts for 21 day fix are on there! :(
Workout with the kids in daycare (and a little meditation) has chilled me out considerably. Of course I get mad at certain things, but I don't wake up feeling angry now the way I had been over the last few weeks. And guess what? Seeing those crazy little faces over the half gate when I come to pick them up from the Kids Club room is AMAZING!!! I've never been more excited to see them.
Bonus for the week is that I'm down 3lbs after a week of training!
Today I'm slated for another run and workout. Trying to rangle the kids now to get them out of the house and to the gym!
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